Soups and Stews Archives - Harvest to Table https://harvesttotable.com/category/recipes/soups-and-stews/ A practical guide to food in the garden and market. Sun, 24 Apr 2022 01:10:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://harvesttotable.com/wp-content/uploads/2022/11/favicon-48x48.png Soups and Stews Archives - Harvest to Table https://harvesttotable.com/category/recipes/soups-and-stews/ 32 32 Chard Soup Made Simply https://harvesttotable.com/chard-soup-made-simply/ Mon, 05 Dec 2016 04:06:00 +0000 https://harvesttotable.com/?p=22751 Print Chard Soup Author Steve Albert Ingredients Chard soup, like cabbage or lettuce soup, can be made from nothing more than chard, water, and salt, But this recipe is a bit fancier—it adds a couple of eggs, a small onion, and some pepper. Instructions Cut the chard leaves (a bunch or about 1 pound) once […]

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chard-soup

Chard Soup

Ingredients

  • Chard soup, like cabbage or lettuce soup, can be made from nothing more than chard, water, and salt, But this recipe is a bit fancier—it adds a couple of eggs, a small onion, and some pepper.

Instructions

  1. Cut the chard leaves (a bunch or about 1 pound) once lengthwise into ribbons, then crosswise into half-inch sections. Cut the stalks in 1/4-inch to 2-inch slices.
  2. Chop the onion then sauté it with a dash of oil until it is translucent.
  3. To 4 cups of water or vegetable stock in a soup pan, add the chard and onion.
  4. Simmer uncovered for 10 to 30 minutes. Chard is nearly all water, so it doesn’t absorb much if any liquid during cooking. It won’t break down quickly either; this will be a thick soup.
  5. Beat some of the hot soup into a bowl with 2 eggs, then beat this mixture back into the soup and simmer a few more minutes
  6. Season with salt, pepper, garlic, parsley, or cilantro to taste.  If you prefer, season with soy sauce or lemon juice; these can be added to the soup or beaten in with the eggs before they are added.
  7. Serve immediately accompanied by some sour cream or yogurt if you like.

Notes

This soup can be done with spinach mustard greens, Brussels sprouts, cabbage, or lettuce.

Courses Soup

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Potato-Leek Soup Simply Made https://harvesttotable.com/potato-leek-soup-simply-made/ https://harvesttotable.com/potato-leek-soup-simply-made/#comments Tue, 18 Oct 2016 02:10:46 +0000 https://harvesttotable.com/?p=22707 Print Potato-Leek Soup Author Steve Albert Potato-leek soup is simply made with potatoes and leeks from the garden. You can leave the skins on the potatoes if you like. Ingredients 3 parts finely sliced potatoes; use boiling or Yellow Finn potatoes, scrubbed well. 2 parts sliced leeks (or onions); use only the white parts. Milk […]

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potato-and-leek-soup

Potato-Leek Soup

Potato-leek soup is simply made with potatoes and leeks from the garden. You can leave the skins on the potatoes if you like.

Ingredients

  • 3 parts finely sliced potatoes; use boiling or Yellow Finn potatoes, scrubbed well.
  • 2 parts sliced leeks (or onions); use only the white parts.
  • Milk or cream
  • Seasonings
  • Oil or butter

Instructions

  1. Sauté the leeks in oil or butter for 10 minutes; be sure the leeks are well-sautéed. Use a wide soup pot and cook over low heat.
  2. Add the leeks to the potatoes with just enough hot water to cover and simmer until well-cooked, about 30 minutes. The potatoes should be soft to the point of falling apart—you can press them against the pot to break them apart and give the soup body.
  3. Add cream or milk to desired thickness and heat through. Use cream for a rich soup.
  4. Season with salt, pepper, or garlic to taste.
  5. Serve hot or chilled with chopped chives or parsley or chervil.

Notes

For an extra creamy soup, skin the potatoes to start and at the end pass this soup through a food mill and add cream to thicken.

Courses Soups and Stews

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How to Make Creamy Pumpkin Soup https://harvesttotable.com/make-creamy-pumpkin-soup/ https://harvesttotable.com/make-creamy-pumpkin-soup/#comments Thu, 10 Oct 2013 13:55:45 +0000 https://harvesttotable.com/?p=21250 Make pumpkin soup with sweet, sugar, pie, or cheese pumpkins (small baking pumpkins). Add onions and potatoes for a sweet-savory flavor or substitute tart apples for the potatoes for a sweet-tart soup. Small pumpkins are sweeter, meatier, and have less fibrous flesh than larger ones. (Varieties to grow next year include: Sugar Baby, Baby Pam, […]

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A bowl of spicy pumpkin soup, swirled with coconut cream.Make pumpkin soup with sweet, sugar, pie, or cheese pumpkins (small baking pumpkins). Add onions and potatoes for a sweet-savory flavor or substitute tart apples for the potatoes for a sweet-tart soup.

Small pumpkins are sweeter, meatier, and have less fibrous flesh than larger ones. (Varieties to grow next year include: Sugar Baby, Baby Pam, Autumn Gold, and Long Island Cheese.)

Roasting pumpkin in advance of preparing soup will add deep flavor to the soup. Here’s how: Preheat the oven to 400°F/200°C; prick the pumpkin around the top with a fork several times; brush the pumpkin with olive oil and bake for 45 minutes or until tender; allow the pumpkin to cool—there will be steam inside—then slice open and scoop out and discard the seeds; scoop out and chop the flesh. (If you have a large pumpkin, cut off two or three wedges, brush with oil, then roast the slices for 20 to 30 minutes until tender.)

Creamy Pumpkin Soup

Yield 4-6 servings

Ingredients

  • 1 tablespoon sunflower oil
  • 2 tablespoons butter (use 3 tablespoons butter if you do not use sunflower oil)
  • 1 large onion, sliced
  • 6 cups pumpkin cut into 1- to 2-inch chunks (about 1 pound pumpkin)
  • 3 cups sliced potatoes (or 1 pound tart apples such as McIntosh or Granny Smith, peeled, cored and chopped)
  • 2½ cup vegetable stock (best warmed)
  • A big pinch of freshly grated nutmeg
  • 1 teaspoon chopped fresh tarragon leaves or ¼ teaspoon dried tarragon
  • 2½ cups milk (or 1 cup heavy or light cream)
  • 1 to 2 teaspoons lemon juice (optional)
  • Salt and freshly ground black pepper

Instructions

  1. Place the oil and butter in a heavy-bottomed saucepan; turn the heat to low. When the butter melts, add the onion and sauté for 4 to 5 minutes until soft and golden but not brown, stirring frequently.
  2. Add the pumpkin and potatoes (or apples) and stir well. Cover and sweat over low heat for about 10 minutes until the pumpkin is almost tender, stirring occasionally to stop from sticking. Season with salt and pepper.
  3. Stir in the stock, nutmeg, tarragon, and seasoning. Turn the heat to medium-high and bring to a boil. Lower the heat, partially cover, and simmer for about 10 to 20 minutes until the pumpkin and potatoes (or apples) are completely tender.
  4. Let the soup cool slightly. Pour into a food processor or blender and process until smooth. (At this point, you can cover and refrigerate for up to 2 days, then reheat and proceed.)
  5. Pour back into the rinsed saucepan and add the milk (or cream) and cook gently over medium-low heat until heated through (do not boil). Heat slowly and taste, adding the lemon juice and extra seasoning, if necessary, about 1 minute.
  6. Garnish and serve piping hot with crusty bread.

Courses Soup

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How to Make Sweet Corn Soup https://harvesttotable.com/make-sweet-corn-soup/ Thu, 19 Sep 2013 17:00:48 +0000 https://harvesttotable.com/?p=21228 Just picked garden corn makes a rich, sweet soup. Make this corn soup with sweet corn, water, and some onion. Serve hot or cold. Choose ears of corn with fresh, green husks. The top of the cob should be rounded rather than pointed. If the silk is brown and slightly dry, the corn is ripe. When […]

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Just picked garden corn makes a rich, sweet soup. Make this corn soup with sweet corn, water, and some onion. Serve hot or cold.

Choose ears of corn with fresh, green husks. The top of the cob should be rounded rather than pointed. If the silk is brown and slightly dry, the corn is ripe. When you press a thumbnail into a kernel, it should spurt milk.

To remove corn silk, pull of the husks and rub the silk under running water. To remove kernels from cob, hold the cob vertically and run a sharp paring knife down its length.

Keep in mind that unrefrigerated sweet corn loses much of its sugar within hours of being picked—so the quicker you get your corn harvest on the table, the more flavorful.

This recipe takes about 45 minutes to prepare. If you want to serve it chilled, add about 3 hours refrigerator chilling time.

Sweet Corn Soup

Yield 6 servings

Ingredients

  • 4 tablespoons butter
  • 1 onion, diced
  • 5-6 medium ears yellow corn, husks and silk removed (1½ pounds)
  • 4¼ cups of water
  • Salt and black pepper

Instructions

  1. Shuck and remove the silks from the ears of corn.
  2. Bring a large pot of salted water to a boil. Add the corn, cover, and cook for 2 to 3 minutes. (You can roast or grill the ears instead of boiling them—this will give you a smoky flavor.) Drain corn. When cool enough to handle, slice kernels off the ears with a sharp paring knife.
  3. Melt butter in a heavy-bottomed pot over medium heat. Add the diced onion and ¼-cup of water. Cover and simmer for about 10 minutes. Add the remaining water and corn kernels to the simmering pot for the last 2 minutes
  4. In two small batches purée the soup in a blender. (Be careful when blending hot soup.) Strain puree through a medium-mesh strainer into a large bowl, pressing to squeeze out the starchy corn juice, and throw away the fibers and skins. Add salt and black pepper to taste.
  5. For hot soup, gently reheat the soup and then divide into heated bowls. For cold soup, chill soup until cold, at least 3 hours, before serving.

Notes

Garnishes:

  • Garnish hot soup with a purée of roasted green sweet pepper and butter or crème fraîche.
  • Garnish cold soup with a few drizzles of basil oil: a purée of ¼ cup just wilted basil and ¼ cup extra-virgin olive oil.

Serve with crusty French bread.

Courses Soup

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Corn Chowder and Summer Flavors https://harvesttotable.com/corn-chowder-summer-flavors/ Thu, 05 Sep 2013 15:00:45 +0000 http://spalbert.wpengine.com/?p=21215 Corn chowder is a hearty soup. It’s a perfect match for the late summer corn harvest—a whiff of autumn in the air and sometimes a hint of chill. Chowder is an American term with French origins—chaudière is a sort of iron cooking pot. As for corn, the shorter the time from garden to table, the […]

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Corn chowder is a hearty soup. It’s a perfect match for the late summer corn harvest—a whiff of autumn in the air and sometimes a hint of chill.

Chowder is an American term with French origins—chaudière is a sort of iron cooking pot.

As for corn, the shorter the time from garden to table, the better the corn eating.

The corn harvest and the summer tomato and sweet pepper harvest are synonymous so tomatoes and bell peppers are natural garnishes for a corn chowder supper. Or you can simply make a plain corn chowder lunch.

To cut kernels from fresh picked corn: hold the husked ear upright with the stem end down in a deep, wide bowl. With a sharp paring knife, cut down the length of the cob in a strip, cutting just deep enough to slice kernels away from the cob. Rotate the ear to shear off all the kernels.

Corn Chowder

Yield 6 servings

Ingredients

  • 2 slices bacon, chopped
  • 2 tablespoons unsalted butter
  • 1 onion, chopped or 3 scallions white bulb and 3 inches of green cut into ¼ inch slices
  • 3 tablespoons unbleached all-purpose flour
  • 1 pound baking potatoes such as Yukon Gold (3 medium potatoes), peeled and cut into ¼-inch dice
  • 6 cups chicken stock or canned broth
  • 3 cups fresh corn kernels (about 4 ears)
  • 1 cup half-and-half or ¼ to ⅓ cup heavy whipping cream
  • Meaty option: 4 cups shredded cooked chicken (from 2½ pound roasted hen)
  • Freshly ground black pepper

Add-ons for summer flavor

  • 2 ripe medium tomatoes, seeded and chopped
  • 1 large red bell pepper, cut into ¼-inch dice
  • 1 avocado, pitted, peeled, and chopped
  • 1 cup loosely packed cilantro, chopped
  • 2 limes, cut into wedges

Instructions

  1. Wilt bacon in a large, heavy pot over medium heat until fat renders and meat starts to brown, about 5 minutes. Add the butter and allow it to melt
  2. Add onion or scallions, reduce heat to low and cook until soft about 8 to 10 minutes. Sprinkle with flour and cook, stirring, another 3 to 5 minutes or so until the flour begins to smell cooked –a whiff of baked pie crust–but hasn’t started to brown.
  3. Add chicken stock and potatoes. Cook over medium-low heat, simmering until the potatoes are just tender, about 12 minutes.
  4. Add the half-and-half, corn, pepper, salt and cook 7 minutes, stirring occasionally. (If you are adding roasted chicken to the soup, do so now so that it can heat through.)
  5. Serve immediately in soup bowls.
  6. For fresh summer flavor, garnish with your choice of bell peppers, tomatoes, green onions, avocado, cilantro, and a squirt or two of lime juice and freshly ground pepper to taste.

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How to Make Cold, Tasty Cucumber Soup https://harvesttotable.com/how-to-make-cold-tasty-cucumber-soup/ https://harvesttotable.com/how-to-make-cold-tasty-cucumber-soup/#comments Thu, 08 Aug 2013 16:24:07 +0000 http://spalbert.wpengine.com/?p=21151 Cucumber soup is a delicious summer soup served chilled. It’s cooling, light, and quiet. There is a simple way to make cucumber soup, here it is: whirl two peeled medium cucumbers and an 7- or 8-ounce container of plain yogurt in the blender until smooth; add salt and pepper to taste; chill until cold and […]

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Cucumber soup is a delicious summer soup served chilled. It’s cooling, light, and quiet.

There is a simple way to make cucumber soup, here it is: whirl two peeled medium cucumbers and an 7- or 8-ounce container of plain yogurt in the blender until smooth; add salt and pepper to taste; chill until cold and garnish with chopped dill or mint.

There is only a slightly less simple way to make cucumber soup that involves the stove top but delivers a lot more flavor for just a few extra minutes of effort.

You can serve this soup by itself or just ahead of grilled salmon, scallops, or shrimp.

For the best cucumber flavor, be sure to choose firm, dark green cucumbers. Cucumbers 6 to 7 inches long are just right. Cucumbers just out of the garden are best; don’t keep cucumbers in the refrigerator for more than two days.

Cucumber Soup

Yield 4-5 servings

Ingredients

  • 2 medium or 4 small cucumbers
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 4 shallots or green onions or 1 small red onion, minced (or 2 garlic cloves minced)
  • 4 cups chicken stock
  • 1 tablespoon snipped fresh dill (or you can use basil, chervil, tarragon, or mint)
  • Freshly ground black pepper to taste
  • ½ cup plain yogurt or heavy or sour cream (you can use low-fat yogurt)

Instructions

  1. Cucumbers direct from the garden need not be peeled. (Store bought cucumbers sometimes are waxed and are best peeled.)
  2. Make a few thin slices of cucumber for garnish and set aside. Cut the cucumbers in half lengthwise, scoop out the seeds with a teaspoon, and chop them coarsely. Lightly sprinkle the chunks with 1 teaspoon of salt. Set them in a strainer and let them drain for a few minutes while you turn to the stove.
  3. Place butter in a medium saucepan and turn the heat to low. When it melts, add the shallots or onion or garlic, turn the heat to medium low and cook stirring occasionally until soft, about 5 minutes. Add the stock and the dill.
  4. Rinse the salt from the cucumbers and add them to the soup. Cook over low heat until the cucumbers are just cooked tender, about 5 minutes.
  5. Cool slightly then whirl in a blender or force through a food mill. Add salt and pepper to taste. Chill.
  6. When you are ready to serve stir in the cream or yogurt and adjust the seasoning to taste.
  7. Serve in chilled cups with a garnish of cucumber slices and chopped dill or mint if you like.

Courses Soup

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Vegetable and Rice Noodle Soup https://harvesttotable.com/vegetable-and-rice-noodle-soup/ https://harvesttotable.com/vegetable-and-rice-noodle-soup/#comments Sun, 31 Mar 2013 01:20:37 +0000 http://spalbert.wpengine.com/?p=13097 Vegetable and rice noodle soup is both light and hearty. Vary the stock—beef, chicken, or vegetable for degrees of intensity and complexity of flavor—and vary the vegetables with the season—root and cabbage family vegetables in the cool time of the year, leafy vegetables and summer squashes in the warm time of the year. I use […]

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Beef broth, rice noodles, broccoli and carrots
Beef broth, rice noodles, broccoli and carrots

Vegetable and rice noodle soup is both light and hearty. Vary the stock—beef, chicken, or vegetable for degrees of intensity and complexity of flavor—and vary the vegetables with the season—root and cabbage family vegetables in the cool time of the year, leafy vegetables and summer squashes in the warm time of the year.

I use rice noodles in the recipe here—they will require some soaking in advance, but you can use rice vermicilli or, if you are short on time, egg noodles which will require no soaking.

Vegetable and Rice Noodle Soup

Yield 8 servings

Ingredients

  • 8 cups beef stock (or you can use chicken or vegetable stock)
  • 1 pound or so rice noodles
  • 2 medium carrots, peeled and sliced into batons
  • 2 head of broccoli florets, separated
  • Seasonal alternate ingredients, choose two or three: bok choy leaves (3 cups coarsely chopped); Tatsoi and Chinese broccoli (4 cups, coarsely chopped); green onions or scallions (2 or3 trimmed and thinly sliced); turnips (2 or 3 medium size; beans sprouts (2 cups); shitake mushrooms (3 finely sliced)
  • Spicy add-ons: Try finely grated fresh ginger (2 teaspoons); 1 garlic clove, thinly slice; Sriracha chili sauce or toasted sesame oil to taste.

Instructions

  1. Soak rice noodles in hot water to cover until soft, 15 to 30 minutes. Rinse under cold water for a minute to drain.
  2. Place broth in large flat-bottomed pot and bring to a boil, then add broccoli and carrots (or other root vegetables) for about a minute—these vegetables will quick cook in boiling liquid.
  3. Bring liquid to a boil and add noodles and cook on for about 1 minute.
  4. If you want to add leafy greens, turn off heat, add and stir in greens, cover for 30 second to a minute until greens are just wilted.
  5. Sea salt and white pepper to flavor (or try pink salt for the natural minerals it will add to your diet)
  6. Divide among bowls.
  7. Serve with a dash of sesame oil and bits of chopped cilantro to enhance the flavor if you like.

Courses Soup

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White Bean Soup with Variations https://harvesttotable.com/white-bean-soup-with-variations/ https://harvesttotable.com/white-bean-soup-with-variations/#comments Tue, 12 Mar 2013 13:00:56 +0000 http://spalbert.wpengine.com/?p=12941 White bean soup is hearty and well suited for cold weather. Basic bean soup is easy to make; follow one simple rule for best flavor: keep the heat low; bean soups burn easily. Variations on bean soup are many: you can add leftovers, fresh vegetables such as greens sliced thin or chopped, pasta, cooked vegetables—carrots, […]

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White bean soup: cannellini beans, carrots and prosciutto
White bean soup: cannellini beans, carrots and prosciutto

White bean soup is hearty and well suited for cold weather.

Basic bean soup is easy to make; follow one simple rule for best flavor: keep the heat low; bean soups burn easily.

Variations on bean soup are many: you can add leftovers, fresh vegetables such as greens sliced thin or chopped, pasta, cooked vegetables—carrots, celery, onions, potatoes, and winter squashes, and a variety of herbs—either fresh or dried. Use caution when you add onion or garlic, they can easily overcome the flavor of beans.

White beans for bean soup are many; here I use the Italian cannellini bean, but you can substitute borlotti beans, haricot blanc or navy beans.

I add carrots to give this white bean soup a dash of color. (You could do the same with chopped escarole, spinach, or winter squash; butternut, Delicata, acorn, or kabocha would be well-suited to this bean soup.)

White Bean Soup

Author Steve Albert

Yield 6 servings

Ingredients

  • 4 cups chicken broth
  • 4 cups water
  • 1½ cups dried cannellini beans or other white beans
  • 2-3 tablespoon olive oil
  • 1 medium onion, sliced thin
  • 1 carrot, grated or diced
  • 1 celery rib, diced
  • 1 bay leaf
  • 2 garlic cloves, minced (optional)
  • 1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme
  • ½ cup chopped prosciutto (optional)
  • Salt and freshly ground black pepper
  • Grated parmesan, Gruyère, or Cheddar cheese

Instructions

  1. Place the beans on a baking sheet then pick through them carefully, discarding stones or other particles. Rinse them thoroughly in cold water to make sure they are clean.
  2. Soak the beans overnight in large bowl of cold water. Drain the beans then place them in a large heavy-bottomed pan covered with chicken broth and water, bring to a boil, then lower the heat, add the bay leaf and simmer until the beans are tender—start checking after about 50 minutes. When cooked, season to taste with salt and freshly ground pepper. Drain and reserve the liquid.
  3. Option for creamy soup: For a creamy country-style soup: puree about three-quarters of the beans in a food processor or pass through a food mill, adding a little of the cooking liquid to create the consistency you want.
  4. In a separate 4- to 5-quart pot, heat 2-3 tablespoons olive oil, when hot sauté the sliced onions until soft about 10 minutes then add grated or diced carrots and celery and fresh or dried thyme and sauté about 5 minutes more stirring often until the carrots are soft.
  5. Option for adding a variety of vegetables: Here you can add a variety of vegetables: in cool weather add winter squash on hand or root vegetables; in warm weather add summer squash or even tomatoes. The key is to cook the added vegetables until just tender. As well, you can add add prosciutto or diced ham and a bit of garlic if you like.
  6. Add the reserved cooking liquid to the pot of cooked vegetables and bring to a simmer. Stir in the cooked beans and bean puree; season with salt and freshly ground pepper and herbs to taste. Simmer for 10 to 15 minutes or until ready to serve (but keep the heat low, bean soup easily burns).
  7. Ladle the soup into individual soup bowls, sprinkle with a little olive oil or garnish with sprinkles of grated parmesan, Gruyère, or Cheddar cheese.
  8. Serve with thick-sliced cornbread or thickly sliced crusty bread that has been brushed with olive oil and toasted until crisp and brown.

Courses Soup

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Tomato Sauce—Basic, Herbed, or Vegetables Added https://harvesttotable.com/tomato-sauce-basic-herbed-or-vegetables-added/ Mon, 28 Jan 2013 14:00:09 +0000 http://spalbert.wpengine.com/?p=12549 Tomato sauce—basic, herbed, or with vegetables added—is easily made from tomatoes fresh from the garden or tomatoes frozen last harvest. Use tomato sauce on pastas, pizzas, vegetables, or soups. The key to flavorful tomato sauce is ripe, juicy tomatoes—the fresher the tomatoes the more flavorful the sauce, but that’s not to say you can’t make […]

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Tomato sauceTomato sauce—basic, herbed, or with vegetables added—is easily made from tomatoes fresh from the garden or tomatoes frozen last harvest.

Use tomato sauce on pastas, pizzas, vegetables, or soups.

The key to flavorful tomato sauce is ripe, juicy tomatoes—the fresher the tomatoes the more flavorful the sauce, but that’s not to say you can’t make a tasty sauce from frozen tomatoes.

Herbs commonly matched with tomatoes in sauce are bay leaf, oregano, marjoram, thyme, basil, parsley, rosemary, and cumin.

Vegetables easily matched with tomatoes in sauce are the warm-season vegetables that grow in the garden alongside tomatoes– onion, celery, peppers, eggplant, mushroom, garlic, summer squashes, and zucchini.

Tomato sauce can be seasoned with salt, pepper, and sugar.

Tomato Sauce

Here is a flexible step-by-step recipe for tomato sauce. Keep in mind one pound of whole tomatoes will make a cup of tomato sauce, 1¾ to 2 pounds of tomatoes will make two cups of plain or herbed tomato sauce—add vegetables and you’ll have a cup or so more. Two cups of plain or herbed tomato sauce is enough for ½ pound of spaghetti.

Ingredients

  • 2 pounds tomatoes, that’s 3 or 4 medium to large globe tomatoes (1 pound of tomatoes, peeled and seeded with yield about one cup of pulp; a 28 ounce can of tomato sauce is equal to almost two pounds of whole peeled and seeded tomatoes).
  • 1-4 tablespoons of olive oil, divided (use extra-virgin olive oil if you can).
  • 2 cloves of garlic, thinly sliced, or minced or use 1 shallot or green onion, finely minced; for a spicy sauce add 2 or 3 dried arbol chiles (or dried chile flakes) with the garlic, but be sure to remove the chiles before serving.
  • ½ teaspoon fresh lemon juice (optional) or ½ cup red wine (optional).
  • Salt and freshly ground pepper to taste, about ¼-½ teaspoon of each should be about right.
  • Herbs for flavoring, use herbs to taste—choose one or two from ½-1 teaspoon dried thyme, ½-1 teaspoon dried basil, ½-1 teaspoon dried oregano, ½-1 teaspoon dried marjoram, ½-1 teaspoon dried rosemary (if you use fresh herbs finely chop them and add them just before the sauce is finished cooking—not too early—a handful or ¼ cup of the chopped fresh herb you choose will be about right—other fresh herbs could include cilantro, Italian parsley, Bay leaf, or cumin).
  • Vegetables optional, choose one or two: 1 yellow onion, diced; 1 peeled and chopped medium eggplant; one bell pepper, cored and seeded then sliced; 1 small or medium zucchini or crookneck squash, thin sliced or chopped; a handful of green beans.

Instructions

  1. Halve and core the tomatoes (core meaning to remove as many seeds as possible; do this with a scoop or spoon or hold half a tomato in your hand and squeeze out the seeds). Reserve the juice.
  2. Bring a saucepan of water to a boil; blanch the tomatoes in the boiling water for 15 to 30 seconds or longer (until their skins are loose) then plunge them into cold water to stop the cooking. Drain the saucepan; the tomatoes will easily peel by hand.
  3. When the tomatoes are out of season use frozen tomatoes from the last harvest or use canned tomatoes (one 28-ounce can of whole peeled tomatoes makes 2 cups of sauce).
  4. Dice the tomato pulp into ½-inch dice.
  5. Blend the tomatoes with their juice in a food processor or with an immersion blender. (If you are not adding herbs or vegetables and want a smooth sauce, pass the mix through a food mill at this time and then move on to cooking the sauce.)
  6. Peel the garlic cloves, mash them, and mince.
  7. Put a heavy-bottomed pot over medium heat and when hot pour in ¼-cup extra-virgin olive oil. If using onions, sauté the onions for about 5 minutes until soft then add the garlic until it too is soft and fragrant, a few minutes more.
  8. Adding herbs, vegetables, and wine (options):Dried herb option: Add dried herbs (if you are making herbed sauce using dried herbs; wait until the last few minutes of cooking if you are using fresh herbs) and black pepper. Reduce the heat and cook another minute or two.Vegetable option: If you are adding fresh-picked vegetables to the sauce, dice or cut the vegetables to fork-size chunks and add them to the cooking garlic and onion, add additional olive oil if needed; sauté the vegetables until they are just tender, about 5 minutes. Good choices are eggplant, bell peppers, green beans, crookneck squash, and zucchini. As well, dried mushrooms make a flavorful and chewy addition to tomato sauce.Wine for flavoring option: Add wine or lemon juice now if using and let it cook down or reduce some before going to the next step.
  9. Add the tomatoes with their juice if the juice hasn’t been added already. Check the seasoning, and salt (a pinch) to taste. Use a dash or two of vinegar to bring up the flavors if you like. To thicken the sauce, let the liquid cook down. To thin the sauce, add water or perhaps more wine.
  10. Cook on medium-high heat until tomatoes give off their liquid and start to bubble. Reduce heat to medium-low or low, so sauce gently simmers. Cook uncovered and undisturbed until oil separates from sauce and most of liquid has evaporated about 15 to 30 minutes.
  11. If you are adding fresh chopped herbs—parsley, marjoram, oregano, or cut-thin strips of basil leaves; add them not sooner than 10 minutes before you are finished cooking.
  12. After the sauce has simmered for about 20 to 30 minutes, check and adjust the seasoning before serving.
  13. You can garnish tomato sauce with Parmesan of other freshly grated cheese.

Notes

If you are not using the tomato sauce the same day, cover and refrigerate. Bring to room temperature before tossing with pasta. Serve tomato sauce with a couple tablespoons of olive oil and toss with hot pasta.

Courses Sauce

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Beef and Winter Vegetable Stew Slow Cooked https://harvesttotable.com/winter-vegetable-and-beef-stew-slow-cooked/ https://harvesttotable.com/winter-vegetable-and-beef-stew-slow-cooked/#comments Sun, 30 Dec 2012 14:00:28 +0000 http://spalbert.wpengine.com/?p=11928 Here is a hearty and tasty winter vegetable-loaded beef stew for the slow cooker. You can vary the root vegetables in this stew—choose from carrots, turnips, parsnips, new potatoes, onions, or leeks and add mushrooms or celery. The combinations are many. As well, you can vary the stock—use all beef stock, or chicken stock, or […]

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Beef and vegetable stewHere is a hearty and tasty winter vegetable-loaded beef stew for the slow cooker.

You can vary the root vegetables in this stew—choose from carrots, turnips, parsnips, new potatoes, onions, or leeks and add mushrooms or celery. The combinations are many.

As well, you can vary the stock—use all beef stock, or chicken stock, or a combination of beef stock, Burgundy wine, dark beer, or brown ale. (I’ll give you some suggestions.)

Serve this stew straight out of the slow cooker or serve it over rice or noodles or alongside mashed potatoes. If you don’t put the new potatoes in the slow cooker, serve them steamed alongside steamed asparagus on the side.

This recipe will take 6 to 8 hours in the slow cooker and will make 4 to 8 servings depending on the appetites that come to the table.

Beef and Winter Vegetable Stew Slow Cooked

Ingredients

  • 1½ pounds stewing beef cut into 1 or 1½ inch cubes (use chuck roast or sirloin tip—try grass fed beef)
  • 2-3 carrots peeled and cut into 2- or 3-inch lengths (or use baby carrots)
  • 1 or 2 yellow sweet onions peeled and cut into quarters or coarse chopped (or use 4 or 5 small white onions or 4 or 5 medium leeks—white part plus 1 inch of green)
  • 1 turnip cubed
  • 2-3 parsnips, peeled and cut into 2- to 3-inch lengths
  • Optional vegetables, choose from: 2 ribs celery, sliced; 1 cup mushrooms, sliced, quartered or halved depending on size; 6-8 small new potatoes, unpeeled halved or whole depending on size; ½ cup sundried tomatoes (add the last 10 minutes of cooking)
  • Stock: 4 cups beef stock + ¼ cup Burgundy wine OR combine 1 cup beef stock + 1 cup water + 2 cups dark beer or brown ale
  • 3 teaspoons mixed herbs (use three of these: oregano, marjoram, thyme, or dried basil—if you use sprigs tie stems with kitchen twine)
  • 1 bay leaf
  • Optional: 3-4 cloves garlic, peeled and coarsely chopped
  • Salt and freshly ground pepper to taste
  • ⅓ cup or so fresh Italian flat-leaf parsley chopped—as a garnish or add to slow cooker last 10 minutes of cooking and stir in

Instructions

  1. In large slow cooker arrange prepared vegetables.
  2. Place beef cubes atop vegetables (season beef a day ahead if you like; you can also brown beef in skillet over medium heat in a couple of teaspoons of oil before adding cubes to slow cooker, about 2 minutes to brown all sides).
  3. In medium bowl, gently combine stock with herbs.
  4. Pour stock evenly over meat and vegetables and add bay leaf.
  5. Cook on high for 4 to 6 hours or on low for 8 to 10 hours; cook until vegetables are tender and meat is cooked through but not overdone.
  6. Serve in warmed bowls or on warmed plate; serve over rice or noodles, alongside mashed potatoes, or with side of steamed new potatoes and asparagus.

Courses Main Course

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